Sport
For athletes & sporting organisations
Clubs, associations, teams and sporting programs looking to open meaningful conversations with their athletes.
Explore athlete workshops ↓Workshops with Shayna Jack
Mindset. Resilience. A way forward.
Workshops for athletes and corporate leaders, drawing on Shayna’s experience of elite performance, setbacks and starting again.
Experience that starts a conversation.
- Mindset
- Goal setting
- Resilience
Two audiences. A shared human challenge.
Performing under pressure. Finding a way forward.
Business
For corporate leadership teams
Organisations looking to explore mindset, goals and resilience with leaders and emerging leaders.
Explore leadership workshops ↓
Athlete workshops
Support the person behind the performance.
For clubs, associations, teams & sporting organisations
Shayna draws on elite swimming, setbacks and her return to international competition to open conversations about the challenges athletes face.
- Preparing mentally for the demands of sport.
- Setting meaningful goals and working towards them.
- Navigating setbacks and continuing to move forward.
Corporate leadership workshops
A different perspective on familiar pressures.
For leadership teams, emerging leaders & organisations
Use Shayna’s experience as a starting point for conversations about pressure, motivation and the way people respond when plans change.
- Exploring mindset when expectations are high.
- Connecting personal goals with a meaningful sense of purpose.
- Reflecting on setbacks, change and the next step forward.
Workshop themes
Shared themes. Relevant conversations.
Shayna’s story provides the starting point. The focus is shaped around your group and the challenges you want to explore.
Mindset
How we approach the challenges in front of us.
In sport
Preparing for the pressures and expectations that come with performance.
In leadership
Exploring how perspective shapes our response to pressure and uncertainty.
Goal setting
What we’re working towards, and why it matters.
In sport
Setting meaningful goals and staying connected to the work behind them.
In leadership
Reflecting on motivation, priorities and a sense of purpose.
Resilience
Finding a way forward when things change.
In sport
Navigating setbacks and continuing to move forward.
In leadership
Considering how we respond to change, disruption and difficult moments.
Shaped around your group
Start with your people. Build the conversation around them.
Tell us who the workshop is for, what your group is facing and the themes you would like to explore.
The focus, format and delivery details can then be discussed around your organisation’s needs.
Let’s talk
Who are you bringing together?
Let’s discuss a workshop shaped around your people and the challenges they’re facing.