Corporate keynote
Resilience in Motion
How to build your own resilience to face any challenge — and the practical ways to do it.
Resilience isn’t something you either have or don’t. Shayna built hers in motion — through two years locked out of the sport she loved, a comeback to the Australian team and two Olympic gold medals in Paris. This keynote breaks down how she did it, and the practical ways your people can build the same capacity to face whatever comes next.

Two-time Olympic gold medallist
- Keynote speaker
- Brand ambassador
- Media personality
What this talk puts in the room
Resilience isn’t a trait you’re born with. It’s something you build, one decision at a time.
- Why resilience is a practice you build, not a trait you either have or don’t.
- The routines, people and boundaries that kept Shayna moving through two years of uncertainty.
- Practical ways to build resilience in yourself and your team before the next challenge arrives.
Best fit
Leadership teams, wellbeing programs, performance cultures and organisations navigating change.
Duration
45–60 minutes, with optional moderated Q&A
Delivery
In person or virtual, nationally and internationally
Questions this talk helps explore
- What does resilience look like when the outcome is out of your hands?
- Which habits and supports help people keep moving through a long challenge?
- How can leaders build resilience into a team before it’s tested?
What event organisers say
We asked Shayna Jack to be a part of our panel — Forged Under Pressure — and her professionalism during the event along with her engagement on the panel was outstanding. She spoke so articulately and her contribution to the various topics discussed, including courage and resilience, were meaningful and authentic.
Let’s talk
Bring this keynote to your next event.
Tell us about your audience and event. We’ll carry your keynote choice into the enquiry.
Bookings & enquiries0419 719 792hello@agencyx.com.au
